Go to the above website to order or download your free DVD.
I did it! They do charge a $6 shipping or download fee.
The free DVD includes:
- Three guided meditations led by Deepak Chopra
- Yoga practices to soothe, calm, and invigorate you each day
- Ayurvedic cooking demonstration
- Eating to balance your mind-body type
- Inspiring visualizations to cultivate wellbeing
- Other mindful self-care practices